THE ANTIDOTE

Overcome Depression with Hope

EVERY DAY the media reports news of suicides. A common observation from these reports is that, it is only very rarely that a handicapped person kills himself. Most of the people who die by their own hands are physically quite healthy. There are many reasons, however, for their taking the extreme step of suicide; failure to gain admission to post-graduate courses, or to secure a good job after completing a university education, postponement of promotion, inability to marry the person of one’s choice, depression due to various other social factors.

Most of these people had everything in their favour, including good health. They lacked none of the necessities of life. But because one thing—which seemed of great importance to them—eluded their grasp, they fell prey to such an overwhelming sense of frustration that they decided to end it all.

One thing—the greatest thing in the world— was absent from all of their lives: hope. Man lives on hope. Where it evades him, life appears so meaningless that he sees no sense in continuing with it. That is when he takes his own life.


Because the present has not been blessed with abundance does not necessarily entail that the future will not change for the better.

All who commit suicide make the mistake of looking only at the present and not at the future. Because the present has not been blessed with abundance does not necessarily entail that the future will not change for the better. If a man contemplating suicide were instead to turn his attention to exploiting his own capabilities and seizing whatever opportunities came his way, it is very likely that he would soon come to possess all those things, absence of which makes him so miserable today.

The man whose gaze is fixed on the present may find much to depress him. It is only when he looks to the future that he will find the courage to act.